1 What is
1.1 Color
Brown, Light Brown
Black, Golden Brown
1.2 Types
Masala Chai
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
1.3 Milk Content
1.4 Taste
Little Spiced, Sweet
Fruity, Sweet
1.5 Serving Style
1.6 Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Ginseng, Honey, Hot water, Sugar
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Improves health, Keeps digestive tract healthy, Strengthens bones
2.1.2 Mental Health Benefits
Increase awareness, Relieve neurological pain
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
2.2 Disease Prevention
Not Available
Cures diabetes mellitus, It has anti cancer properties
2.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
2.3.1 Hair Care
Not Available
Grows hair faster
2.3.2 Skin Care
Not Available
Good For Skin, Improves vitality of skin
2.4 Side Effects
2.4.1 Low Risk Side Effects
Insomnia
Abdominal pain, Headache, Insomnia, Nervousness
2.4.2 High Risk Side Effects
Heartburn, Ulcers
Diarrhea, Palpitations, Rapid heartbeats, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Diarrhea, Irregular heartbeat
4 Calories
4.1 Without Sugar
4.2 With Sugar
20.00 Kcal24.00 Kcal
0
400
4.3 With Skimmed Milk
83.00 Kcal10.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
100.00 Kcal34.00 Kcal
0
190
4.5 With Whole Milk
113.00 Kcal19.00 Kcal
0
233
4.6 With Whole Milk and Sugar
130.00 Kcal43.00 Kcal
0
470
4.7 Calories With Additives
170.00 Kcal310.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity