Color
Brown, Light Brown
Light Brown
Milk Content
2/3 cup
1/3 cup
Taste
Little Spiced, Sweet
Creamy, Sweet
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Cinnamon, Milk, Sugar, Vanilla syrup
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
-
Mental Health Benefits
Increase awareness, Relieve neurological pain
Efficient stress buster
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia
-
High Risk Side Effects
Heartburn, Ulcers
-
Caffeine Level
Moderate
High
Safe Level
300.00 mg
75.00 mg
Harmful Level
500.00 mg
410.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Blood pressure, Cardiac arrhythmias, Dizziness, Insomnia, Muscle tremors, Restlessness
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Nestlé, Seattle, Starbucks
Originated in
South Asia
USA
Origin Period
Not Known
Approx 15th Century
Popularity
Moderate
Famous
Difference Between Chai Latte and Eggnog latte
Both Chai Latte and Eggnog latte have different features, but its interesting to compare and see the difference between Chai Latte and Eggnog latte. Here, you will get to know the difference between Chai Latte and Eggnog latte in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Eggnog latte Benefits in the upcoming sections.