Caffeine in Chai Latte vs Eggnog latte
Tall (12 floz)
Not Available
Grande (16 floz)
Not Available
Tall (354 ml)
Not Available
Grande (473 ml)
Not Available
Caffeine Level
Moderate
High
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Blood pressure, Cardiac arrhythmias, Dizziness, Insomnia, Muscle tremors, Restlessness
Chai Latte vs Eggnog latte Caffeine
Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Chai Latte vs Eggnog latte caffeine content in the following sections. However Chai Latte Caffeine levels and Eggnog latte Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Chai Latte vs Eggnog latte, their side effects and benefits.