Chai Latte vs Chai Latte
What is
Color
Brown, Light Brown
Brown, Light Brown
Types
Masala Chai
Masala Chai
Milk Content
2/3 cup
2/3 cup
Taste
Little Spiced, Sweet
Little Spiced, Sweet
Serving Style
Hot
Hot
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Increase awareness, Relieve neurological pain
Increase awareness, Relieve neurological pain
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia
Insomnia
High Risk Side Effects
Heartburn, Ulcers
Heartburn, Ulcers
Caffeine
Caffeine Content
70.00 mg
16
70.00 mg
16
Serving Size in USA
Short (8 floz)
70.00 mg
14
70.00 mg
14
Tall (12 floz)
95.00 mg
8
95.00 mg
8
Grande (16 floz)
145.00 mg
6
145.00 mg
6
Serving Size in UK
Short (236 ml)
75.00 mg
14
75.00 mg
14
Tall (354 ml)
95.00 mg
7
95.00 mg
7
Grande (473 ml)
145.00 mg
4
145.00 mg
4
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
3.00 Kcal
2
3.00 Kcal
2
With Sugar
20.00 Kcal
18
20.00 Kcal
18
With Skimmed Milk
83.00 Kcal
10
83.00 Kcal
10
With Skimmed Milk and Sugar
100.00 Kcal
10
100.00 Kcal
10
With Whole Milk
113.00 Kcal
11
113.00 Kcal
11
With Whole Milk and Sugar
130.00 Kcal
8
130.00 Kcal
8
Calories With Additives
170.00 Kcal
20
170.00 Kcal
20
Fats
3.50 gm
20
3.50 gm
20
Carbohydrates
22.00 gm
99+
22.00 gm
99+
Protein
4.00 gm
21
4.00 gm
21
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
History
Originated in
South Asia
South Asia
Origin Period
Not Known
Not Known
Popularity
Moderate
Moderate
Difference Between Chai Latte and Chai Latte
Both Chai Latte and Chai Latte have different features, but its interesting to compare and see the difference between Chai Latte and Chai Latte. Here, you will get to know the difference between Chai Latte and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Chai Latte Benefits in the upcoming sections.
