1 What is
1.1 Color
Brown, Light Brown
Off-white
1.2 Types
Masala Chai
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
1.3 Milk Content
1.4 Taste
Little Spiced, Sweet
Sweet
1.5 Serving Style
1.6 Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Hot water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Protects bones
2.1.2 Mental Health Benefits
Increase awareness, Relieve neurological pain
Improves mental health performance
2.2 Disease Prevention
Not Available
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
2.3 Overall Health Benefits
Not Available
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Improves vitality of skin, Slows down the aging process
2.4 Side Effects
2.4.1 Low Risk Side Effects
Insomnia
Anxiety, Sleep Problems
2.4.2 High Risk Side Effects
Heartburn, Ulcers
Heart problems
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Headache, Irregular heartbeat
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity