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Chai Latte or Masala Chai

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Masala Chai or Chai Latte


What is

Color
Brown, Light Brown  
Caramel Brown  

Types
Masala Chai  
-  

Milk Content
2/3 cup  
3/4 cup  

Taste
Little Spiced, Sweet  
Spicy, Sweet  

Serving Style
Hot  
Hot  

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
3 minutes  
3

Cooking Time
5 minutes  
5
10 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  
Beneficial for cough & cold, Helps heart protection, Improves digestion  

Mental Health Benefits
Increase awareness, Relieve neurological pain  
Headache cure, Improves mental health performance, Refreshes mind  

Disease Prevention
-  
-  

Overall Health Benefits
-  
-  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Insomnia  
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea  

High Risk Side Effects
Heartburn, Ulcers  
-  

Caffeine

Caffeine Content
70.00 mg  
20
47.00 mg  
14

Serving Size in USA
  
  

Short (8 floz)
70.00 mg  
20
47.00 mg  
14

Tall (12 floz)
95.00 mg  
17
-  

Grande (16 floz)
145.00 mg  
19
40.00 mg  
5

Venti (20 floz)
95.00 mg  
11
-  

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
17
47.00 mg  
13

Tall (354 ml)
95.00 mg  
17
-  

Grande (473 ml)
145.00 mg  
20
47.00 mg  
7

Venti (591 ml)
95.00 mg  
7
95.00 mg  
7

Caffeine Level
Moderate  
Moderate  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Diarrhea, Dizziness, Insomnia  

Calories

Without Sugar
3.00 Kcal  
2
56.00 Kcal  
14

With Sugar
20.00 Kcal  
20
59.00 Kcal  
37

With Skimmed Milk
83.00 Kcal  
22
50.00 Kcal  
15

With Skimmed Milk and Sugar
100.00 Kcal  
21
90.00 Kcal  
20

With Whole Milk
113.00 Kcal  
28
50.00 Kcal  
17

With Whole Milk and Sugar
130.00 Kcal  
18
90.00 Kcal  
13

Calories With Additives
170.00 Kcal  
34
90.00 Kcal  
23

Fats
3.50 gm  
22
1.30 gm  
14

Carbohydrates
22.00 gm  
99+
14.00 gm  
39

Protein
4.00 gm  
21
4.00 gm  
21

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri  

History
  
  

Originated in
South Asia  
India  

Origin Period
Not Known  
Between 5000- 9000 years ago  

Popularity
Moderate  
Famous  

Summary >>
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Chai Latte and Masala Chai

Want to know the overall difference between Chai Latte and Masala Chai? Which has higher calorie or caffeine content in Chai Latte or Masala Chai? Here you will know more information About Chai Latte and About Masala Chai. Get all the comparison for Chai Latte and Masala Chai at a glance below.

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