Color
Brown, Light Brown
Brown, Dark Brown
Types
Masala Chai
Espresso
Milk Content
2/3 cup
Little
Taste
Little Spiced, Sweet
Bitter
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Hot water, Milk
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Increase awareness, Relieve neurological pain
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Not Available
Helpful for type 2 diabetes
Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia
Acidity, Sleep disorders
High Risk Side Effects
Heartburn, Ulcers
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Barista
Originated in
South Asia
Italy
Origin Period
Not Known
16th Century
Popularity
Moderate
Famous