Doppio or Chai Latte
-
What is
Color
Brown, Dark Brown
Brown, Light Brown
Types
Espresso
Masala Chai
Milk Content
Little
2/3 cup
Taste
Bitter
Little Spiced, Sweet
Serving Style
Hot
Hot
Additives
Hot water, Milk
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Number of Servings
1
1
Time Required
Preparation Time
2 minutes
2
5 minutes
5
Cooking Time
2 minutes
2
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Increase awareness, Relieve neurological pain
Disease Prevention
Helpful for type 2 diabetes
Not Available
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Heartburn, Ulcers
Caffeine
Caffeine Content
150.00 mg
28
70.00 mg
16
Serving Size in USA
Short (8 floz)
Not Available
70.00 mg
14
Tall (12 floz)
Not Available
95.00 mg
8
Grande (16 floz)
150.00 mg
7
145.00 mg
6
Serving Size in UK
Short (236 ml)
Not Available
75.00 mg
14
Tall (354 ml)
Not Available
95.00 mg
7
Grande (473 ml)
150.00 mg
5
145.00 mg
4
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
9.00 Kcal
4
3.00 Kcal
2
With Sugar
29.00 Kcal
22
20.00 Kcal
18
With Skimmed Milk
13.00 Kcal
4
83.00 Kcal
10
With Skimmed Milk and Sugar
45.00 Kcal
5
100.00 Kcal
10
With Whole Milk
19.00 Kcal
3
113.00 Kcal
11
With Whole Milk and Sugar
50.00 Kcal
3
130.00 Kcal
8
Calories With Additives
60.00 Kcal
11
170.00 Kcal
20
Fats
0.20 gm
5
3.50 gm
20
Carbohydrates
1.70 gm
14
22.00 gm
99+
Protein
0.10 gm
37
4.00 gm
21
Brands
Brands
Barista
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
History
Originated in
Italy
South Asia
Origin Period
16th Century
Not Known
Popularity
Famous
Moderate
Doppio and Chai Latte
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