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Cafe de Olla or Puer Tea

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Puer Tea or Cafe de Olla


What is

Color
Brownish Black   
Black, Brownish Black   

Types
NA   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Not Available   
Not required   

Taste
Sweet   
Earthy, Mellow, Sweet   

Serving Style
Warm   
Hot   

Additives
Cinnamon, Coffee, Hot water, Piloncillo   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
5 minutes   
5
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Boosts memory, Enhance memory, Headache cure   
Gives calming effect, Refreshes mind   

Disease Prevention
Not Available   
Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Not good for nerves   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Not Available   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
Not Available   
65.00 mg   
15

Serving Size in USA
  
  

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Not Available   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Unknown   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
10.00 Kcal   
5
Not Available   

With Sugar
14.00 Kcal   
13
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
0.00 gm   

Carbohydrates
2.00 gm   
15
1.00 gm   
10

Protein
0.00 gm   
99+
0.00 gm   
99+

Brands

Brands
Nescafê   
Yunnan   

History
  
  

Originated in
Mexico   
China   

Origin Period
Not Available   
7th Century   

Popularity
Moderate   
Moderate   

Summary >>
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Cafe de Olla and Puer Tea

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