Health Benefits
  
  
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Beneficial for kidneys, lungs and heart
  
Mental Health Benefits
Gives calming effect, Refreshes mind
  
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
  
Disease Prevention
Reduces cardiovascular diseases
  
Not Available
  
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
  
Insomnia, Nervousness, Restlessness
  
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
  
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis), Unknown