Color
Black, Brownish Black
Beige, Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
-
Milk Content
Not required
-
Taste
Earthy, Mellow, Sweet
Sweet
Additives
No Additives
Cloves, Coffee, Sugar, Water
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Good for liver, Helps heart protection
Mental Health Benefits
Gives calming effect, Refreshes mind
Efficient stress buster, Freshness, Improves cognition, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
-
Safe Level
300.00 mg
175.00 mg
Harmful Level
500.00 mg
450.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
-
Without Sugar
0.00 Kcal
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Originated in
China
Senegal
Origin Period
7th Century
-
Popularity
Moderate
Moderate
Difference Between Puer Tea and Cafe Touba
Both Puer Tea and Cafe Touba have different features, but its interesting to compare and see the difference between Puer Tea and Cafe Touba. Here, you will get to know the difference between Puer Tea and Cafe Touba in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Cafe Touba Benefits in the upcoming sections.