Color
Black, Brownish Black, Dark Brown
Beige, Dark Brown, White
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
-
Milk Content
Not required
Little condensed milk
Taste
Bitter, Bittersweet, Sweet
Bittersweet
Serving Style
Hot
Hot
Additives
Hot water, Lemon, Sugar
Milk
Number of Servings
1
1
Time Required
Preparation Time
2 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
-
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Freshness, Mental alertness, Mind stimulation
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
-
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
-
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Painful to those having kidney stones, Stomach pains
Caffeine Content
47.00 mg88.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
47.00 mg88.00 mg
0
265
👆🏻
Tall (12 floz)
40.00 mg80.00 mg
0
300
👆🏻
Grande (16 floz)
-150.00 mg
0
415
👆🏻
Venti (20 floz)
50.00 mg250.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
47.00 mg88.00 mg
0
280
👆🏻
Tall (354 ml)
40.00 mg120.00 mg
0
300
👆🏻
Grande (473 ml)
-280.00 mg
0
473
👆🏻
Venti (591 ml)
70.00 mg150.00 mg
0
475
👆🏻
Caffeine Level
Low
Moderate
Safe Level
300.00 mg400.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
2.00 Kcal-
0
418
👆🏻
With Sugar
24.00 Kcal60.00 Kcal
0
400
👆🏻
With Skimmed Milk
10.00 Kcal90.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
16.00 Kcal90.00 Kcal
0
440
👆🏻
With Whole Milk
16.00 Kcal56.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
16.00 Kcal80.00 Kcal
0
470
👆🏻
Calories With Additives
80.00 Kcal120.00 Kcal
0
430
👆🏻
Fats
0.00 gm2.00 gm
0
42
👆🏻
Carbohydrates
0.70 gm16.00 gm
0
70
👆🏻
Protein
0.00 gm0.20 gm
0
29
👆🏻
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
ABC, Nescafê, Nestlé
History
Originated in
China
Indonesia, Malaysia
Origin Period
2700 BC
19th Century, Approx 15th Century
Popularity
Famous
Famous