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Black Tea
Black Tea

Flat White Coffee
Flat White Coffee



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Flat White Coffee

Black Tea vs Flat White Coffee

What is

Color

Black, Brownish Black, Dark Brown
Beige, Black, Dark Brown, Light Brown

Types

Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee

Milk Content

Not required
Half a cup

Taste

Bitter, Bittersweet, Sweet
Little bitter

Serving Style

Hot
Cold, Hot, Iced

Additives

Hot water, Lemon, Sugar
Milk, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

2 minutes3 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
-

Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Mental alertness, Prevents dizziness

Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
-

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Insomnia, Nervousness, Restlessness

High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

47.00 mg130.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg130.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg130.00 mg
0 300
👆🏻

Grande (16 floz)

-195.00 mg
0 415
👆🏻

Venti (20 floz)

50.00 mg195.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg150.00 mg
0 300
👆🏻

Grande (473 ml)

-195.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg150.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

2.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal60.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal15.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal45.00 Kcal
0 440
👆🏻

With Whole Milk

16.00 Kcal28.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal60.00 Kcal
0 470
👆🏻

Calories With Additives

80.00 Kcal60.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.70 gm2.00 gm
0 70
👆🏻

Protein

0.00 gm0.20 gm
0 29
👆🏻

Brands

Brands

Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks

History

Originated in

China
Yemen

Origin Period

2700 BC
Approx 15th Century

Popularity

Famous
Famous

Difference Between Black Tea and Flat White Coffee

Both Black Tea and Flat White Coffee have different features, but its interesting to compare and see the difference between Black Tea and Flat White Coffee. Here, you will get to know the difference between Black Tea and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Black Tea Benefits and Flat White Coffee Benefits in the upcoming sections.