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Flat White Coffee
Flat White Coffee

Chai Latte
Chai Latte



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Flat White Coffee
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Chai Latte

Flat White Coffee vs Chai Latte

What is

Color

Beige, Black, Dark Brown, Light Brown
Brown, Light Brown

Types

Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Masala Chai

Milk Content

Half a cup
2/3 cup

Taste

Little bitter
Little Spiced, Sweet

Serving Style

Cold, Hot, Iced
Hot

Additives

Milk, Sugar, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Mental Health Benefits

Mental alertness, Prevents dizziness
Increase awareness, Relieve neurological pain

Disease Prevention

-
-

Overall Health Benefits

-
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Insomnia, Nervousness, Restlessness
Insomnia

High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Heartburn, Ulcers

Caffeine

Caffeine Content

130.00 mg70.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

130.00 mg70.00 mg
0 265
👆🏻

Tall (12 floz)

130.00 mg95.00 mg
0 300
👆🏻

Grande (16 floz)

195.00 mg145.00 mg
0 415
👆🏻

Venti (20 floz)

195.00 mg95.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

150.00 mg95.00 mg
0 300
👆🏻

Grande (473 ml)

195.00 mg145.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg95.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal3.00 Kcal
0 418
👆🏻

With Sugar

60.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal83.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

45.00 Kcal100.00 Kcal
0 440
👆🏻

With Whole Milk

28.00 Kcal113.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

60.00 Kcal130.00 Kcal
0 470
👆🏻

Calories With Additives

60.00 Kcal170.00 Kcal
0 430
👆🏻

Fats

0.00 gm3.50 gm
0 42
👆🏻

Carbohydrates

2.00 gm22.00 gm
0 70
👆🏻

Protein

0.20 gm4.00 gm
0 29
👆🏻

Brands

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Lipton, Oregon Chai, Starbucks, Tazo, Tetley

History

Originated in

Yemen
South Asia

Origin Period

Approx 15th Century
Not Known

Popularity

Famous
Moderate

Difference Between Flat White Coffee and Chai Latte

Both Flat White Coffee and Chai Latte have different features, but its interesting to compare and see the difference between Flat White Coffee and Chai Latte. Here, you will get to know the difference between Flat White Coffee and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Flat White Coffee Benefits and Chai Latte Benefits in the upcoming sections.