Color
Black, Brownish Black, Dark Brown
Dark Brown, White
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
-
Milk Content
Not required
1/3 cup
Taste
Bitter, Bittersweet, Sweet
Bittersweet
Serving Style
Hot
Iced
Additives
Hot water, Lemon, Sugar
No Additives
Number of Servings
1
1
Time Required
Preparation Time
2 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
-
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
-
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
-
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Content
47.00 mg265.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
47.00 mg265.00 mg
0
265
👆🏻
Tall (12 floz)
40.00 mg150.00 mg
0
300
👆🏻
Grande (16 floz)
-40.00 mg
0
415
👆🏻
Venti (20 floz)
50.00 mg160.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
47.00 mg265.00 mg
0
280
👆🏻
Tall (354 ml)
40.00 mg100.00 mg
0
300
👆🏻
Grande (473 ml)
-290.00 mg
0
473
👆🏻
Venti (591 ml)
70.00 mg295.00 mg
0
475
👆🏻
Caffeine Level
Low
Extreme
Safe Level
300.00 mg400.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Highlands Coffee, Starbucks, Trung Nguyen
History
Originated in
China
Vietnam
Origin Period
2700 BC
1857
Popularity
Famous
Famous