Health Benefits
Physical Benefits
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Helps in easy breathing
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Increases alertness, Stress relief
Disease Prevention
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Overall Health Benefits
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Detoxifies your body
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Dizziness
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Diarrhea, Harmful for renal systems, Painful to those having kidney stones