Color
Black, Brownish Black, Dark Brown
Vibrant Green
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Herbal
Milk Content
Not required
1/3 cup
Taste
Bitter, Bittersweet, Sweet
Earthy, Sweet
Additives
Hot water, Lemon, Sugar
Coconut Milk, Maple Syrup, Stevia
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Prevents cancer
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Detoxifies your body, Increases metabolism, Useful for weight control
Skin Care
-
Slows down the aging process
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Heartburn, Sleeplessness
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
25.00 mg
Harmful Level
500.00 mg
70.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Encha, Grace, Midori, Mizuba, Pure
Originated in
China
China