Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Prevents cancer
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Detoxifies your body, Increases metabolism, Useful for weight control
Skin Care
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Slows down the aging process
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Heartburn, Sleeplessness
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome