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Black Tea
Black Tea

Bancha Tea
Bancha Tea



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Black Tea
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Bancha Tea

Black Tea or Bancha Tea

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What is

Color

Black, Brownish Black, Dark Brown
Pale Green

Types

Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Herbal, Green

Milk Content

Not required
Not required

Taste

Bitter, Bittersweet, Sweet
Bitter

Serving Style

Hot
Hot

Additives

Hot water, Lemon, Sugar
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Beneficial for kidneys, lungs and heart

Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

-
Good For Skin

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Irritability, Stomach upsets

High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat
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Caffeine

Caffeine Content

47.00 mg30.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg20.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

-30.00 mg
0 415
👆🏻

Venti (20 floz)

50.00 mg60.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg30.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg30.00 mg
0 300
👆🏻

Grande (473 ml)

-30.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg60.00 mg
0 475
👆🏻

Caffeine Level

Low
Very low

Safe Level

300.00 mg30.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Dizziness, Sleep difficulties

Calories

Without Sugar

2.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal30.00 Kcal
0 440
👆🏻

With Whole Milk

16.00 Kcal16.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal45.00 Kcal
0 470
👆🏻

Calories With Additives

80.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.70 gm0.10 gm
0 70
👆🏻

Protein

0.00 gm0.20 gm
0 29
👆🏻

Brands

Brands

Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Hime, Organic

History

Originated in

China
Japan

Origin Period

2700 BC
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Popularity

Famous
Famous

Black Tea and Bancha Tea

Want to know the overall difference between Black Tea and Bancha Tea? Which has higher calorie or caffeine content in Black Tea or Bancha Tea? Here you will know more information About Black Tea and About Bancha Tea. Get all the comparison for Black Tea and Bancha Tea at a glance below.