Color
Black, Dark Brown
Black, Brownish Black
Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Little bitter
Earthy, Mellow, Sweet
Serving Style
Hot
Hot
Additives
Hot water, Lemon, Sugar
No Additives
Number of Servings
1
1
Time Required
Preparation Time
3 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Boosts memory, Fights depression, Increases alertness
Gives calming effect, Refreshes mind
Disease Prevention
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Acidity, Headache, Indigestion, Insomnia
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Heart contraction, High blood pressure
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
163.00 mg65.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
163.00 mg-
0
265
👆🏻
Tall (12 floz)
260.00 mg65.00 mg
0
300
👆🏻
Grande (16 floz)
330.00 mg-
0
415
👆🏻
Venti (20 floz)
415.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
163.00 mg-
0
280
👆🏻
Tall (354 ml)
260.00 mg65.00 mg
0
300
👆🏻
Grande (473 ml)
310.00 mg-
0
473
👆🏻
Venti (591 ml)
415.00 mg-
0
475
👆🏻
Caffeine Level
Very high
Low
Safe Level
400.00 mg300.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Hypertension, Irregular heartbeat, Muscle tremors
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis