Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
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Mental Health Benefits
Gives calming effect, Refreshes mind
Enhance memory, Mental alertness, Prevents dizziness
Disease Prevention
Reduces cardiovascular diseases
It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Sleep disorders
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Increases level of cholesterol, Slows the blood flow, Thinning bones (osteoporosis)