Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Fights depression, Headache cure
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms
Detoxifies your body, Reduces Body Odor
Improves vitality of skin
Dangerous for breastfeeding and pregnant women, Skin reactions
Painful to those having kidney stones