Benefits of Yerba Mate Tea vs Iced Coffee

Yerba Mate Tea

Iced Coffee

Add ⊕

1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Not Available

1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Mental alertness, Prevents dizziness

1.2 Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Not Available

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Detoxifies your body, Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Improves vitality of skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Different Types of Tea » More

Yerba Mate Tea vs Chamomile Tea

Yerba Mate Tea vs Masala Chai

Yerba Mate Tea vs Darjeeling Tea

More Different Types of Tea

Yerba Mate Tea vs Iced Coffee Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Iced Coffee benefits? Difference in Yerba Mate Tea Benefits and Iced Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!