Benefits of Yerba Mate Tea vs Decaf Coffee

Yerba Mate Tea

Decaf Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

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1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Effective stimulant, Efficient stress buster, Improves mental health performance, Mental alertness

1.2 Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Cures Alzheimer's disease, Cures diabetes mellitus, Helpful for type 2 diabetes, Prevents cancer, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Detoxifies your body

1.3.1 Hair Care

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1.3.2 Skin Care

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1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Headache, Nervousness

1.4.2 High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Heart disease, Increases level of cholesterol

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Yerba Mate Tea vs Decaf Coffee Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Decaf Coffee benefits? Difference in Yerba Mate Tea Benefits and Decaf Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!