Benefits of Yerba Mate Tea vs Coffee Milk

Yerba Mate Tea

Coffee Milk

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

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1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

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1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

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1.3.1 Hair Care

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1.3.2 Skin Care

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1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Not suitable for people having allergies, Stomoch Heaviness and Bloating

1.4.2 High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Digestion problems

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Yerba Mate Tea vs Coffee Milk Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Coffee Milk benefits? Difference in Yerba Mate Tea Benefits and Coffee Milk Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!