Health Benefits
Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Improves health
Mental Health Benefits
Fights depression, Relieves tension
Gives calming effect, Headache cure, Mental alertness
Disease Prevention
Prevents heart disease
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Overall Health Benefits
Prevents tooth decay, Protects the teeth
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Constipation, Dizziness, Itching, Weakness
High Risk Side Effects
High blood pressure, Palpitations
Diarrhea, Stomach pains