Benefits of Sencha Tea vs Matcha Tea

Sencha Tea

Matcha Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system

1.1.2 Mental Health Benefits

Refreshes mind

Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Prevents cancer

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Detoxifies your body, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Heartburn, Sleeplessness

1.4.2 High Risk Side Effects

Palpitations

Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome

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Sencha Tea vs Matcha Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Matcha Tea benefits? Difference in Sencha Tea Benefits and Matcha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!