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Sencha Tea
Sencha Tea

Espresso
Espresso



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Sencha Tea
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Espresso

Sencha Tea or Espresso

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What is

Color

Green, Light Green
Black, Dark Brown

Types

Green
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano

Milk Content

Not required
Little

Taste

Fishy
Bitter

Serving Style

Hot
Hot

Additives

Tea Leaves, Water
Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

0 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
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Mental Health Benefits

Refreshes mind
Enhance memory

Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Useful for weight control

Hair Care

-
-

Skin Care

Good For Skin
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Side Effects

Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Acidity, Sleep disorders

High Risk Side Effects

Palpitations
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

40.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg63.00 mg
0 265
👆🏻

Tall (12 floz)

20.00 mg75.00 mg
0 300
👆🏻

Grande (16 floz)

-150.00 mg
0 415
👆🏻

Venti (20 floz)

-150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

30.00 mg75.00 mg
0 300
👆🏻

Grande (473 ml)

-150.00 mg
0 473
👆🏻

Venti (591 ml)

-150.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

20.00 mg400.00 mg
0 400
👆🏻

Harmful Level

30.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Restlessness
Headache, Increased thirst, Irritability, Jitteriness, Vomiting

Calories

Without Sugar

0.00 Kcal9.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal29.00 Kcal
0 400
👆🏻

With Skimmed Milk

-13.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-43.00 Kcal
0 440
👆🏻

With Whole Milk

-19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-50.00 Kcal
0 470
👆🏻

Calories With Additives

0.00 Kcal50.00 Kcal
0 430
👆🏻

Fats

4.70 gm0.20 gm
0 42
👆🏻

Carbohydrates

47.70 gm1.70 gm
0 70
👆🏻

Protein

24.50 gm0.10 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Organic, Yogi Tree
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley

History

Originated in

Japan
Italy

Origin Period

17th Century
16th Century

Popularity

Popular
Famous

Sencha Tea and Espresso

Want to know the overall difference between Sencha Tea and Espresso? Which has higher calorie or caffeine content in Sencha Tea or Espresso? Here you will know more information About Sencha Tea and About Espresso. Get all the comparison for Sencha Tea and Espresso at a glance below.