Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
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Mental Health Benefits
Refreshes mind
Enhance memory, Mental alertness, Prevents dizziness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Detoxifies your body
Hair Care
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Skin Care
Good For Skin
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Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Acidity, Sleep disorders
High Risk Side Effects
Palpitations
Increases level of cholesterol, Slows the blood flow, Thinning bones (osteoporosis)