Rooibos Tea

Masala Chai

Rooibos Tea vs Masala Chai

Rooibos Tea

Masala Chai

Add ⊕

What is

Color

Red

Caramel Brown

Types

Herbal

Milk Content

if needed little

3/4 cup

Taste

Fruity, Sweet

Spicy, Sweet

Serving Style

Hot

Additives

Honey, Lemon, Milk

Black Tea, Cardamom, Ginger, Milk, Hot water, Spices

Number of Servings

Time Required

Preparation Time

5 minutes3 minutes

0 15

👆🏻

Cooking Time

5 minutes10 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Beneficial for cough & cold, Helps heart protection, Improves digestion

Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension

Headache cure, Improves mental health performance, Refreshes mind

Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Overall Health Benefits

Detoxifies your body, Protects the teeth

Hair Care

Improves hair texture

Skin Care

Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea

High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

Caffeine

Caffeine Content

0.00 mg47.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

0.00 mg47.00 mg

0 265

👆🏻

Tall (12 floz)

0.00 mg-

0 300

👆🏻

Grande (16 floz)

0.00 mg40.00 mg

0 415

👆🏻

Venti (20 floz)

0.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

0.00 mg47.00 mg

0 280

👆🏻

Tall (354 ml)

0.00 mg-

0 300

👆🏻

Grande (473 ml)

0.00 mg47.00 mg

0 473

👆🏻

Venti (591 ml)

0.00 mg95.00 mg

0 475

👆🏻

Caffeine Level

Caffeine free

Moderate

Safe Level

-400.00 mg

0 400

👆🏻

Harmful Level

-500.00 mg

0 600

👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Insomnia

Calories

Without Sugar

0.00 Kcal56.00 Kcal

0 418

👆🏻

With Sugar

15.50 Kcal59.00 Kcal

0 400

👆🏻

With Skimmed Milk

-50.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

-90.00 Kcal

0 440

👆🏻

With Whole Milk

-50.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

-90.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal90.00 Kcal

0 430

👆🏻

Fats

0.00 gm1.30 gm

0 42

👆🏻

Carbohydrates

15.50 gm14.00 gm

0 70

👆🏻

Protein

3.50 gm4.00 gm

0 29

👆🏻

Brands

Freshpak, Lipton, Yogi Tree

Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri

History

Originated in

South Africa

India

Origin Period

17th Century

Between 5000- 9000 years ago

Popularity

Famous

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Difference Between Rooibos Tea and Masala Chai

Both Rooibos Tea and Masala Chai have different features, but its interesting to compare and see the difference between Rooibos Tea and Masala Chai. Here, you will get to know the difference between Rooibos Tea and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and Masala Chai Benefits in the upcoming sections.