Health Benefits
Physical Benefits
Keeps blood pressure in control
Lowers cholesterol
Mental Health Benefits
Mental alertness
Headache cure, Prevents dizziness, Relieves tension
Disease Prevention
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It has anti cancer properties
Overall Health Benefits
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Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
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Skin Care
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Improves vitality of skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Nausea, Skin reactions, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Conjunctivities, Respiratory problems