1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Makes better immune system
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
1.1.2 Mental Health Benefits
Efficient stress buster, Mental alertness
Refreshes mind
1.2 Disease Prevention
Not Available
It has anti cancer properties, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Good For Skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
1.4.2 High Risk Side Effects
Decrease in bone density, Severe headache
Palpitations