1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Makes better immune system
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
1.1.2 Mental Health Benefits
Efficient stress buster, Mental alertness
Efficient stress buster, Refreshes mind
1.2 Disease Prevention
Not Available
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
1.3 Overall Health Benefits
Not Available
Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Good For Skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
1.4.2 High Risk Side Effects
Decrease in bone density, Severe headache
Heart stroke, High blood pressure