Health Benefits
Physical Benefits
Makes better immune system
Helps in easy breathing
Mental Health Benefits
Efficient stress buster, Mental alertness
Increases alertness, Stress relief
Disease Prevention
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Overall Health Benefits
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Detoxifies your body
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Dizziness
High Risk Side Effects
Decrease in bone density, Severe headache
Diarrhea, Harmful for renal systems, Painful to those having kidney stones