Benefits of Iced Tea vs Iced Coffee

Iced Tea

Iced Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps in easy breathing

Not Available

1.1.2 Mental Health Benefits

Increases alertness, Stress relief

Mental alertness, Prevents dizziness

1.2 Disease Prevention

Not Available

1.3 Overall Health Benefits

Detoxifies your body

Detoxifies your body, Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Improves vitality of skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Diarrhea, Harmful for renal systems, Painful to those having kidney stones

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Iced Tea vs Iced Coffee Benefits

Did you know there are lot of differences between Iced Tea vs Iced Coffee benefits? Difference in Iced Tea Benefits and Iced Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!