1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Not Available
1.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness, Stress relief
1.2 Disease Prevention
Reduces cardiovascular diseases
Not Available
1.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
1.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Diarrhea, Stomach pains