Color
Black, Brownish Black
Black, Dark Brown, Orange
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea
Milk Content
Not required
if needed little
Taste
Earthy, Mellow, Sweet
Sweet
Serving Style
Hot
Iced
Additives
No Additives
Lemon, Peach, Raspberry
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
3 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps in easy breathing
Mental Health Benefits
Gives calming effect, Refreshes mind
Increases alertness, Stress relief
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Dizziness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Caffeine Content
65.00 mg48.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
--
0
265
👆🏻
Tall (12 floz)
65.00 mg26.00 mg
0
300
👆🏻
Grande (16 floz)
-70.00 mg
0
415
👆🏻
Venti (20 floz)
-40.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
-28.00 mg
0
280
👆🏻
Tall (354 ml)
65.00 mg-
0
300
👆🏻
Grande (473 ml)
--
0
473
👆🏻
Venti (591 ml)
-40.00 mg
0
475
👆🏻
Caffeine Level
Low
Moderate
Safe Level
300.00 mg300.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Drowsiness, Muscle tremors
Without Sugar
0.00 Kcal2.00 Kcal
0
418
👆🏻
With Sugar
17.00 Kcal90.00 Kcal
0
400
👆🏻
With Skimmed Milk
-85.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
-102.00 Kcal
0
440
👆🏻
With Whole Milk
-84.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
40.00 Kcal101.00 Kcal
0
470
👆🏻
Calories With Additives
0.00 Kcal150.00 Kcal
0
430
👆🏻
Fats
0.00 gm0.00 gm
0
42
👆🏻
Carbohydrates
1.00 gm24.00 gm
0
70
👆🏻
Protein
0.00 gm0.02 gm
0
29
👆🏻
Brands
Yunnan
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill
History
Originated in
China
USA
Origin Period
7th Century
1879
Popularity
Moderate
Famous