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Benefits of Oolong Tea vs Nilgiri Tea


Benefits of Nilgiri Tea vs Oolong Tea


Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones  
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  
Not Available  

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties  
Not Available  

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  
Increases metabolism, Useful for weight control  

Hair Care
Grows hair faster  
Not Available  

Skin Care
Good For Skin, Improves vitality of skin  
Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness  
Nausea  

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors  
Not Available  

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Different Types of Tea

Oolong Tea vs Nilgiri Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Nilgiri Tea benefits? Difference in Oolong Tea Benefits and Nilgiri Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Tea

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Different Types of Tea

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