1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
1.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Fights depression, Headache cure
1.2 Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms
1.3 Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Detoxifies your body, Reduces Body Odor
1.3.1 Hair Care
Grows hair faster
Improves hair texture
1.3.2 Skin Care
Good For Skin, Improves vitality of skin
Improves vitality of skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Dangerous for breastfeeding and pregnant women, Skin reactions
1.4.2 High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Painful to those having kidney stones