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Benefits of Oolong Tea vs Green Tea


Benefits of Green Tea vs Oolong Tea


Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Have anti bacterial properties, Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   

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Different Types of Tea

Oolong Tea vs Green Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Green Tea benefits? Difference in Oolong Tea Benefits and Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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