Health Benefits
  
  
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
  
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
  
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
  
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
  
Have anti bacterial properties, Useful for weight control
  
Hair Care
Grows hair faster
  
Not Available
  
Skin Care
Good For Skin, Improves vitality of skin
  
Good For Skin, Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma