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Benefits of Green Tea vs Oolong Tea


Benefits of Oolong Tea vs Green Tea


Benefits

Health Benefits
  
  

Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   
Improves health, Keeps digestive tract healthy, Strengthens bones   

Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   

Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   
Cures diabetes mellitus, It has anti cancer properties   

Overall Health Benefits
Have anti bacterial properties, Useful for weight control   
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Grows hair faster   

Skin Care
Good For Skin, Slows down the aging process   
Good For Skin, Improves vitality of skin   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   
Abdominal pain, Headache, Insomnia, Nervousness   

High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   
Diarrhea, Palpitations, Rapid heartbeats, Tremors   

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Different Types of Tea

Green Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Green Tea vs Oolong Tea benefits? Difference in Green Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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