1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Not Available
Beneficial for kidneys, lungs and heart
1.1.2 Mental Health Benefits
Mental alertness, Stress relief
Boosts Energy, Enhance memory, Fights depression
1.2 Disease Prevention
Not Available
Helpful for type 2 diabetes
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Acidity, Sleep disorders
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Stomach pains
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)