Physical Benefits
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Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Fights depression, Relieves tension
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Prevents heart disease
Overall Health Benefits
Detoxifies your body
Prevents tooth decay, Protects the teeth
Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Anxiety, Irritability, Restlessness
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
High blood pressure, Palpitations