Health Benefits
  
  
Physical Benefits
Not Available
  
Beneficial for kidneys, lungs and heart
  
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
  
Boosts Energy, Enhance memory, Fights depression
  
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
  
Helpful for type 2 diabetes
  
Overall Health Benefits
Detoxifies your body
  
Functions as a antioxidant, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
  
Acidity, Sleep disorders
  
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
  
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)