1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Keeps blood pressure in control
Helps heart protection
1.1.2 Mental Health Benefits
Mental alertness
Boosts memory, Enhance memory, Improves mental health performance
1.2 Disease Prevention
Not Available
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Insomnia
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol