Health Benefits
Physical Benefits
Helps heart protection
Alzheimer's disease, Helps heart protection, Improves digestion
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Mental alertness
Disease Prevention
Reduces cardiovascular diseases
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Insomnia
Anxiety, Insomnia, Tremor
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Back pain, Irregular heartbeat, Migraine headaches, Problems in bladder