Health Benefits
Physical Benefits
Helps heart protection
Makes better immune system
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Efficient stress buster, Mental alertness
Disease Prevention
Reduces cardiovascular diseases
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Insomnia
Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Decrease in bone density, Severe headache