Benefits of Kenyan green tea vs Yerba Mate Tea

Kenyan green tea

Yerba Mate Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Not Available

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

1.1.2 Mental Health Benefits

Increases alertness, Strengthens mood

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

1.2 Disease Prevention

Not Available

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Helps to burn fat, Useful for weight control

Detoxifies your body, Have anti bacterial properties, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Treats acne and pimples

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness, Headache, Irritability, Sleeplessness

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

1.4.2 High Risk Side Effects

Diarrhea, Irregular heartbeat, Skeletal fluorosis

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

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Kenyan green tea vs Yerba Mate Tea Benefits

Did you know there are lot of differences between Kenyan green tea vs Yerba Mate Tea benefits? Difference in Kenyan green tea Benefits and Yerba Mate Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!