Benefits of Kenyan green tea vs Assam Black Tea

Kenyan green tea

Assam Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Not Available

Makes better immune system

1.1.2 Mental Health Benefits

Increases alertness, Strengthens mood

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

1.2 Disease Prevention

Not Available

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Helps to burn fat, Useful for weight control

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Treats acne and pimples

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness, Headache, Irritability, Sleeplessness

Insomnia, Osteofluorosis

1.4.2 High Risk Side Effects

Diarrhea, Irregular heartbeat, Skeletal fluorosis

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

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Kenyan green tea vs Assam Black Tea Benefits

Did you know there are lot of differences between Kenyan green tea vs Assam Black Tea benefits? Difference in Kenyan green tea Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!