Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Not Available
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Enhance memory
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant
Useful for weight control
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Treats acne and pimples
Not Available
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Heart contraction
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)